After I took the kids to school this morning I stopped at the park to run. I forgot my Garmin in the car, started to go back and get it, then decided against it. I have no idea how long I ran, what distance, or what pace (it wasn't *that* far or long). No music, either. Just an easy run with minimal "stuff." I used my new handheld water bottle. It's OK. I don't love it, but it might be my best option during the half, at least for the first several miles.
I'm really excited for the race. I just don't want to get nervous. Excited = positive vibes. Nervous = negative vibes. I have no reason to be nervous. I've trained for the distance. My goal time is challenging but attainable. I'm ready!
20 hours ago