I'm in a running funk and I need out of it! I (mostly) put together my training plan, then realized I was 3 weeks ahead of schedule... I'm actually just under 15 weeks from my next half marathon, not 12. So that's the good news- I'm not floundering while the clock is ticking. I *might* have a different training plan by the time I'm 12 weeks out, anyway. Fingers crossed.
My last few runs have been lousy. I tried to run with the big (fast) kids at the running store's social run last Thursday morning. My Garmin wouldn't locate satellites for over a mile, so I ended up just turning it off. Bummer, because I'm curious how fast I ran that first mile. It felt fast. Then my foot started hurting, so I did some run/walk through the 2nd mile, and by mile 3 I just blew it off and walked back to the store.
I quit my long run yesterday at 4.5 miles instead of the planned 8. The good news in that run was that I tried 2 new things and liked both. First up, the socks:
I bought one pair of Balega Hidden Dry running socks to try. They're super thin. Not a very long run to really test them, but usually I'd have at least a couple small blisters. Nothing!
I also wore my new Moving Comfort Juno bra. It's my new favorite sports bra. It has molded cups (so no nips), racerback (for cute tanks), has extra areas for personalized fit (straps adjust in the front with velcro and the back still has a regular bra hook closure to tighten the band fit), and it minimizes the bounce.
I just want to get back to enjoying my runs and looking forward to the next one!
Jeff Galloway Summer Running Tips
19 hours ago